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Two people hugging in an Autumnal nature park
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Building communities

7 random acts of kindness

Author: Sian Worrall

a large fire with people surrounding it
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Building communities

Five traditions for Bonfire Night in Britain

Author: Sian Worrall

Lady in a blue shirt looking at a list
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Learning for life

Five ways to eat sustainably and reduce food waste

Author: Sian Worrall

A woman sunbathing outside and reading a book
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Learning for life

Six ways to practice self-care

Author: Sian Worrall

A woman learning online with headphones surrounded by plants in her room
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Learning for work

The benefits of learning online

Author: Sian Worrall

A person writing in a journal
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Learning for life

Five techniques to practice gratitude

Author: Sian Worrall

Two women playing water polo underwater
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Fun

The top 7 weirdest sports at the 2024 Olympics

Author: Sian Worrall